Weigh In record (no journal entry) for 19 May 2020
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72.2 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 92.20g | Prot: 87.92g | Carbs: 19.02g.
Breakfast: Jimmy Dean Premium Pork Sage Sausage, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Boiled Egg. Lunch: Avocados, Greenridge Farm Beef Snack Stick. Dinner: Baby Spinach, Cardini's Caesar Salad Dressing, Wegmans London Broil, Safeway White Whole Mushrooms. Snacks/Other: Colby Jack Cheese. more...
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Losing 1.6 kg a Week
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cabin in the woods's Weight History
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