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Schlachtgewicht erreicht
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78.3 kg
Lost so far: 1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 70.30g | Prot: 70.46g | Carbs: 114.88g.
Breakfast: Meggle Streichzart mit Joghurt, Coppenrath & Wiese Weizenbrötchen, Fitline Activize, Kaffee, Edeka Räucherlachs, REWE Bio Kochschinken, Eisbergsalat. Lunch: Flohsamenschalen, Erdbeeren, Arla Skyr Natur, Fitline Basic, Fitline Restorate. Dinner: Milbona Schlagsahne, Weißes Weizenmehl (Allzweck), Ei, Butter, Zucker, Edeka Spargel Stangen. Snacks/Other: Cappuccino, Latte Macchiato. more...
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Losing 7 kg a Week
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isalou123's Weight History
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