Weigh In record (no journal entry) for 19 May 2020
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125.4 kg
Lost so far: 24.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 36.81g | Prot: 64.86g | Carbs: 92.65g.
Breakfast: Lindenhof Gouda, Vollkorntoast, Lindenhof Gouda, Vollkorntoast. Lunch: Frikadellenbrötchen. more...
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Losing 7 kg a Week
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criessin's Weight History
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