Weigh In record (no journal entry) for 19 May 2020
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 67.05g | Prot: 44.47g | Carbs: 7.13g.
Breakfast: Ферма Масло Сливочное 82,5%, Яготинский Сметана 15%, Novus Печень Трески, Вареное Яйцо. Dinner: Квашеная Капуста, Сильпо Свинина Ошеек . more...
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Losing 1.7 kg a Week
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oksana79ch's Weight History
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