Weigh In record (no journal entry) for 19 May 2020
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54.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 13.74g | Prot: 56.27g | Carbs: 36.57g.
Breakfast: Сырники 0,5 %. Lunch: Жареная или Запеченная Куриная Грудка (Кожа Съедена), Летний салат. more...
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Gaining 0.1 kg a Week
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nazaryaninga's Weight History
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