Weigh In record (no journal entry) for 19 May 2020
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82.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 66.19g | Prot: 148.66g | Carbs: 261.56g.
Breakfast: Honig, Gut & Günstig Schwarzwälder Schinken, Hähnchenbrustfilet, Goldähren Weizenbrötchen. Lunch: Knorr Spaghetteria Parmesana. Dinner: Edeka Smokey Barbecue Honey Sauce, TiP Backofen Pommes Frites, Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu. Snacks/Other: Gut & Günstig Magerquark, Milfina Milch 1,5% Fett, Banane, RUF Raspelschokolade Zartbitter. more...
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Losing 0.5 kg a Week
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Jim_Natural_BB's Weight History
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