RobertoSaponara's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
81.1 kg Lost so far: 2.2 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
2007 kcal Fat: 51.72g | Prot: 98.44g | Carbs: 281.13g.   Breakfast: Lidl Proteinella, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato. Lunch: La Fattoria Salame Ventricina, La Fattoria Salame Ventricina, Certossa Gallette di Mais Bio Organic, Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Pane Italiano, Parmigiana di melanzane superfit, Pane Italiano, Pane Italiano, Parmigiana di melanzane superfit. more...
2372 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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RobertoSaponara's Weight History


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