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Schlafmangel... Das blockiert. 😏
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 36.44g | Prot: 25.22g | Carbs: 206.63g.
Breakfast: Kölln Knusper Joghurt Honig . Lunch: Hammermühle Mandelstangen. Dinner: Gut & Günstig Kräuter Dressing, Lollo Rosso. Snacks/Other: True Fruits Smoothie Yellow. more...
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Losing 0.5 kg a Week
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