Weigh In record (no journal entry) for 19 May 2020
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 64.35g | Prot: 55.31g | Carbs: 178.72g.
Breakfast: Maydanoz, Yeşil Biber, Salatalık, Domatesler, Çökelek. Dinner: Ev Yapımı Yoğurt, Karnıyarık. Snacks/Other: Süt, Çilek, Yeşil Erik, Süt, Nesquik Çikolatalı Gevrek, Eti Browni Gold, Cappy Pulpy Şeftali, Tadım Çekirdek, Elma. more...
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Losing 0.0 kg a Week
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goncagul09100's Weight History
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