Weigh In record (no journal entry) for 19 May 2020
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76.7 kg
Lost so far: 15.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 11.01g | Prot: 41.57g | Carbs: 21.59g.
Breakfast: Простоквашино Творог 0,2%. Lunch: Бургер Кинг Наггетсы, Макдоналдс Капучино Большой (0,3 L). more...
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Losing 4.2 kg a Week
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