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BogeymanEdm
Journal
18 May 20
BogeymanEdm's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
104.9 kg
Lost so far:
0.9 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
2584 kcal
Fat: 96.81g | Prot: 101.85g | Carbs: 314.19g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Kraft Cheez Whiz, No Name All Beef Hot Dogs, Safeway French Bread.
Dinner:
1% Fat Milk, Harvest Double Smoked Farmers Sausage , Safeway French Bread.
Snacks/Other:
Coffee with Cream and Sugar, Gatorade G2 (Bottle).
more...
3876 kcal
Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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BogeymanEdm's Weight History
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