vgret's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
70.9 kg Lost so far: 2.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1264 kcal Fat: 24.83g | Prot: 79.57g | Carbs: 175.93g.   Breakfast: Crownfield Traskus Dribsniai Su Avietem, Tomatoes, Pilos Jogurtas Su Vanile Proteininis, Pikok Vistienos File Desra, Green Story Baklazanu Uztepele (Lidl), Lidl Avinzirniu Uztepele, Obst Ruginiai Rupus Paploteliai Be Cukraus. Lunch: Myprotein Baltyminis Kokteilis, Vegg Migdolų Pienas. Dinner: PiemenÄ—lio Raugintos Pasukos Su Kokosu Ir Ananasu, Obst Ruginiai Rupus Paploteliai Be Cukraus, Rugstyniu sriuba. Snacks/Other: Keksiukai su banais ir varske. more...
54 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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vgret's Weight History


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