Weigh In record (no journal entry) for 18 May 2020
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99.1 kg
Lost so far: 27.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 32.62g | Prot: 59.93g | Carbs: 33.68g.
Breakfast: Chá de Hibisco, Café Brasileiro Café. Lunch: Peito de Frango, Sopa Milagrosa. Dinner: Tomates, Pepino (com Casca), Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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Losing 0.3 kg a Week
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simoneguiotti's Weight History
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