Weigh In record (no journal entry) for 18 May 2020
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84 kg
Lost so far: 3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 39.92g | Prot: 84.22g | Carbs: 139.37g.
Breakfast: La Paulina Queso por Salut Light, Tortas de Arroz Integral. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Pan Amasado, Gallo Arroz Integral, Chuleta de Cerdo. Snacks/Other: Almendras, Tregar Queso Untable, Pan Blanco Tostado, Ser Yogurt Colchón de Frutas. more...
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steady weight
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yanirozkiewicz's Weight History
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