Weigh In record (no journal entry) for 18 May 2020
|
73 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 15.58g | Prot: 54.68g | Carbs: 23.27g.
Breakfast: Café Espresso. Lunch: Sopa de Pollo. Dinner: Pulver Omelette. Snacks/Other: Clara de Huevo, Queso Ricotta. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauro.c.ricci's Weight History
|