Weigh In record (no journal entry) for 18 May 2020
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81.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 42.52g | Prot: 36.68g | Carbs: 114.32g.
Breakfast: Дикси Груша Конференц. Lunch: Майонез, Даниловский Хлеб Ржано-Пшеничный, Цезарь Пельмени Император. more...
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Losing 0.7 kg a Week
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