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mskimmy21
Journal
09 Feb 11
mskimmy21's Journal, 09 Feb 11
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Weigh In record (no journal entry) for 09 February 2011
76.7 kg
Lost so far:
0 kg
.
Still to go:
20.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 February 2011:
716 kcal
Fat: 16.83g | Prot: 35.72g | Carbs: 108.06g.
Breakfast:
Special K Cereal Bars - Raspberry Cheesecake.
Lunch:
Sesame Glazed Chicken.
Dinner:
Turkey and Vegetables Skillet.
Snacks/Other:
Quakes Rice Snacks - Rosemary & Toasted Garlic (Quaker).
more...
2252 kcal
Exercise:
Desk Work - 7 hours, Exercise machine (moderate) - 11 minutes, Resting - 8 hours and 49 minutes, Sleeping - 8 hours.
more...
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mskimmy21's Weight History
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