Weigh In record (no journal entry) for 18 May 2020
|
86.7 kg
Lost so far: 0.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 7.65g | Prot: 20.28g | Carbs: 31.68g.
Breakfast: Rolffes Pastrami, Goldähren Bauernschnitten , TiP H-Vollmilch 3,5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|