Eochan's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

96.6 kg Lost so far: 10.4 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

447 kcal

Fat: 16.28g | Prot: 24.80g | Carbs: 45.51g. Breakfast: Milbona Skyr Erdbeere, Kaffee. Lunch: Dulano Paprika Lyoner, Bäckerkrönung Vital & Fit Hell. more...

2576 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 6 hours, Resting - 16 hours. more...

steady weight

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Eochan's Journal, 18 May 20

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Eochan's Weight History