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1289 kcal
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Fat: 52.63g | Prot: 66.20g | Carbs: 143.43g.
Lunch: Farina di Cocco, Fragole, Avena, Uovo. Dinner: Vitamin Company Aminoacidi, Fiocchi d'Avena, Lattuga Iceberg (Include Tipi Crisphead), Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Omega 3, Vitamin Company Aminoacidi, Fiocchi d'Avena. more...
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1797 kcal
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Exercise:
Cleaning - 1 hour, Watching TV/Computer - 2 hours, Studying - 4 hours, Swimming (moderate) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Caspita... E quanti attrezzi hai a casa per poterti allenare? In quale categoria hai gareggiato? Pure io comunque mi alleno in garage, al meglio che posso
28 May 20 by member: Whitewool
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