Weigh In record (no journal entry) for 18 May 2020
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123.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 102.54g | Prot: 87.27g | Carbs: 110.19g.
Breakfast: Корона Блинчики с Ветчиной и Сыром. Lunch: Корона Блинчики с Ветчиной и Сыром. Dinner: Шашлык из Свинины, Жареная Картошка. more...
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Gaining 3.2 kg a Week
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