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blueberrygirl
Journal
19 Jul 13
blueberrygirl's Journal, 19 Jul 13
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Weigh In record (no journal entry) for 19 July 2013
181.9 kg
Lost so far:
3.6 kg
.
Still to go:
45.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2013:
336 kcal
Fat: 7.50g | Prot: 25.50g | Carbs: 39.60g.
Breakfast:
breakfast muffin.
more...
4781 kcal
Exercise:
Hiking - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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blueberrygirl's Weight History
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