Weigh In record (no journal entry) for 19 July 2013
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65.1 kg
Lost so far: 12.0 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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1124 kcal
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Fat: 26.29g | Prot: 43.01g | Carbs: 186.36g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Post Honey Bunches of Oats Greek, Orange Juice. Lunch: GNC Pro Performance 100% Whey Protein - Cookies & Cream, Great Value Frozen Mixed Berries, Silk Pure Almond Milk - Vanilla, Spinach, Kale, Flaxseed Seeds. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Peach, Sun Chips Harvest Cheddar. more...
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Losing 0.4 kg a Week
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agjenni80's Weight History
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