nabila lusiana arifin's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

78.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

342 kcal

Fat: 10.88g | Prot: 42.58g | Carbs: 15.93g. Breakfast: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Telur Dadar, Nasi Putih. more...

2233 kcal

Exercise: Hanging Laundry - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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nabila lusiana arifin's Weight History

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nabila lusiana arifin's Journal, 18 May 20

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nabila lusiana arifin's Weight History