Weigh In record (no journal entry) for 19 July 2013
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59.4 kg
Lost so far: 24.0 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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991 kcal
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Fat: 38.60g | Prot: 30.72g | Carbs: 138.78g.
Breakfast: Strawberries, Blueberries, Scrambled Egg (Whole, Cooked), Spectrum Naturals Organic Coconut Oil, Bananas. Lunch: Taco Bell Bean Burrito. Snacks/Other: Chocolate Cupcake with Icing or Filling, Great Value Purified Drinking Water, Banana. more...
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2146 kcal
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Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours, Standing - 5 hours. more...
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steady weight
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Wyattj99's Weight History
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