Weigh In record (no journal entry) for 18 May 2020
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91.1 kg
Lost so far: 16.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 44.30g | Prot: 112.53g | Carbs: 168.52g.
Breakfast: ДЕП Мороженое , Компот, Курица с Шампиньонами. Lunch: ДЕП Мороженое , ДЕП Сырок с Изюмом, Макароны с Курицей. Dinner: Груши, Курица с Шампиньонами. more...
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Losing 3.5 kg a Week
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dopedodkent's Weight History
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