Weigh In record (no journal entry) for 17 May 2020
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67.8 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 64.13g | Prot: 68.53g | Carbs: 17.58g.
Breakfast: Vital Proteins Collagen Peptides, Ketchup , The Happy Egg Co. Organic Eggs, Smithfield Hometown Original Bacon, Quest MCT Oil Powder, Coffee. Dinner: Omaha Steaks Beef Pot Roast, Cobb Egg Salad. Snacks/Other: FitVine Pinot Noir. more...
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Gaining 0.2 kg a Week
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karenhaley's Weight History
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