Weigh In record (no journal entry) for 07 October 2010
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89.6 kg
Lost so far: 12.4 kg.
Still to go: 28.4 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2010:
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1648 kcal
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Fat: 89.54g | Prot: 153.09g | Carbs: 33.72g.
Breakfast: No Calorie Sweetener Packets, Deli Fresh Slow Roasted Roast Beef, Baking Powder, Real Mayonnaise, Cinnamon, Butter, Whole Ground Flaxseed Meal. Lunch: dole very veggie, Kraft zesty italian. Dinner: bell pepper, birds eye broccoli, london broil. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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Losing 0.6 kg a Week
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JerseyGirl30's Weight History
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