Lidianebm's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

86.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1134 kcal

Fat: 37.00g | Prot: 61.33g | Carbs: 137.36g. Breakfast: Cafezinho, Sadia Mussarela, Crepioca. Lunch: Mexerica, Contra-filé, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Bolo de Milho. more...

2872 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour and 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours. more...

steady weight

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Lidianebm's Weight History

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Lidianebm's Journal, 17 May 20

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Lidianebm's Weight History