Cristianeha's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
84.3 kg Lost so far: 7.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
869 kcal Fat: 43.02g | Prot: 82.87g | Carbs: 39.98g.   Breakfast:  Couve-Flor, Fromelle Queijo Minas Padrão sem Lactose. Lunch:  Couve-Flor Cozida (Cozinhado sem Gordura Adicionada),  Peito de Frango. Dinner:  Mangas,  Cebolas,  Couve-Flor Cozida (Cozinhado sem Gordura Adicionada),  Ovo. more...
Losing 4.9 kg a Week

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Cristianeha's Weight History


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