Weigh In record (no journal entry) for 17 May 2020
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70.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 57.87g | Prot: 28.75g | Carbs: 68.89g.
Breakfast: Beyaz Ekmek, Kiraz Domates, Salatalık, Tereyağı, Yörsan Beyaz Peynir, Ülker Çikolatalı Gofret. Dinner: Çoban Salatası, Yayla Çorbası. more...
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Gaining 1.1 kg a Week
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ayseabat's Weight History
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