Yihui Wu's Journal, 17 May 20

超美的千張皮煎餃

View Diet Calendar, 17 May 2020:
1282 kcal Fat: 60.42g | Prot: 68.37g | Carbs: 104.67g.   Breakfast: 7-11 石安牧場溏心蛋, 7-11 大熱拿, 健康廚房 和風柚子沾伴淋醬, 萬歲牌 無調味綜合堅果, 苜蓿芽, 綠葉生菜. Lunch: 爭鮮 鮮蝦手捲, 爭鮮 味噌湯, 爭鮮 鮭魚握壽司. Dinner: 湖池屋 咔辣姆久平切洋芋片-勁辣唐辛子口味, 櫛瓜, 千張煎餃, 雞蛋番茄湯, 四季豆. Snacks/Other: 紅鷹牌 洋蔥鮪魚, 千張煎餃. more...
1208 kcal Exercise: 混合有氧 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Yihui Wu's Weight History


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