Weigh In record (no journal entry) for 06 October 2010
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63.6 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2010:
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1972 kcal
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Fat: 81.66g | Prot: 50.85g | Carbs: 249.64g.
Breakfast: simply orange, scrambled eggs, bacon. Lunch: vitamin water xxx, california rolls. Dinner: fat free pudding, tomato, avocado, tortilla, french onion dip, white wheat, pimiento cheese, simply orange. more...
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2216 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 40 minutes, Swimming (moderate) - 30 minutes, Desk Work - 11 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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lynngueeny's Weight History
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