Weigh In record (no journal entry) for 17 May 2020
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 29.80g | Prot: 35.09g | Carbs: 126.34g.
Breakfast: 계란후라이, 제스프리 골드키위, 야채볶음, 현미밥. Lunch: 매일 매일 두유 식물성 단백질. Dinner: 바나나, 오일파스타, 리조또. more...
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Losing 7 kg a Week
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comeinoh's Weight History
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