Weigh In record (no journal entry) for 16 May 2020
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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3549 kcal
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Fat: 118.94g | Prot: 146.13g | Carbs: 483.67g.
Breakfast: Carrefour Yogur Natural Azucarado. Dinner: Argal Jamón Cocido, La Cocinera Bases de Pizza Clasicas, Entrepinares Queso Semicurado, Tomate Frito, Tomate Frito, Auchan Tortellini Requeson y Espinacas, Sunbites Mix de Frutos Secos y Pasas, Casa Tarradellas Pizza Mediterránea. Snacks/Other: Tomates, Manzana, Melones Cantaloupe. more...
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Gaining 4.2 kg a Week
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sunsum31's Weight History
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