Weigh In record (no journal entry) for 16 May 2020
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109.5 kg
Lost so far: 8.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 197.16g | Prot: 90.12g | Carbs: 19.86g.
Breakfast: - Яйцо, Глобино Грудинка Банкетная, Golden Kings of Ukraine Насіння Льону, Veladis Филе Хека , Varto Оливкова Олія Нерафінована, Butter , Coffee with Cream, Гринвиль Салат из Белокочанной Капусты с Перцем . more...
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Losing 1.2 kg a Week
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imalaham's Weight History
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