kristianZF's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

64.6 kg Lost so far: 6.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

974 kcal

Fat: 31.76g | Prot: 45.42g | Carbs: 133.95g. Breakfast: Sopes, Leche con Chocolate (Completa). Lunch: Nopalia Tortillas de Nopal y Linaza, Tinga de Pollo. Snacks/Other: Papaya, Betabel. more...

1981 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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kristianZF's Journal, 16 May 20

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kristianZF's Weight History