Weigh In record (no journal entry) for 16 May 2020
|
84.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 33.93g | Prot: 48.76g | Carbs: 125.43g.
Breakfast: Belgian Dark 72%, Almendras, Piwen Semilla de Zapallo (30g), Surlat Yogurt sin Lactosa Light. Lunch: Patatas Cocidas, Dole Lechuga Escarola, Porotos Verdes, Cazuela de Vacuno. Dinner: Panqueques de avena. Snacks/Other: Cocada. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaneFigueroa's Weight History
|