Weigh In record (no journal entry) for 16 May 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1515 kcal
|
Fat: 49.70g | Prot: 69.81g | Carbs: 194.64g.
Breakfast: Canela, Ploky Goiabada, Panco Cream Cracker Integral, Café com Leite Integral. Lunch: Tomates Vermelhos, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Pepino (Descascado), Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Italac Leite em Pó Integral, Nestlé Nesfit Morango e Cereais, Nestlé Neston. more...
|
|
1999 kcal
|
Exercise:
Fitness Training (Workout) - 18 minutes, Cooking - 1 hour, Cleaning - 1 hour, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noemi.Santos's Weight History
|