Weigh In record (no journal entry) for 16 May 2020
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 59.80g | Prot: 51.87g | Carbs: 230.66g.
Breakfast: Banane, Weintrauben, Heidelbeeren, Honig, Gut & Günstig Hafermahlzeit Porridge Beere, Landliebe Joghurt - Erdbeeren. Lunch: Gut & Günstig Hafermahlzeit Porridge Beere, Gut & Günstig Skyr Natur, Heidelbeeren, Weintrauben. Dinner: Hans im Glück Wolpertinger, Gut & Günstig Backofen Kroketten. more...
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Gaining 1.2 kg a Week
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