falitroke1's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
84.1 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
2026 kcal Fat: 80.14g | Prot: 153.59g | Carbs: 178.78g.   Lunch: Vitalinea Yogur Sabor Coco,  Plátano,  Pan Blanco,  Morcillo de Ternera, Serrano Jamón Serrano, Aldi Pechuga de Pollo Cocida,  Chorizo,  Garbanzos Cocidos. Dinner:  Melocotones,  Pechuga de Pollo Empanada, Entrepinares Queso Tierno Light, Hacendado Gambas Peladas , Krissia Palitos de Cangrejo,  Berenjena. more...
2049 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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falitroke1's Weight History


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