Weigh In record (no journal entry) for 16 May 2020
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104.6 kg
Lost so far: 9.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 16.00g | Prot: 21.42g | Carbs: 176.25g.
Breakfast: GutBio Honig Cremig, Norma Roggenbrötchen. Lunch: Cabernet Sauvignon, Paulaner Münchner Hell , Lidl Türkische Pizza. Dinner: Cabernet Sauvignon. Snacks/Other: Pringles Paprika. more...
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Losing 4.9 kg a Week
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 Comments
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marcklarname's Weight History
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