Weigh In record (no journal entry) for 18 July 2013
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109.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 16.93g | Prot: 10.65g | Carbs: 29.05g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Light, Gemischter Salat mit Dressing. Dinner: Parmesan (Gerieben), Gemischter Salat mit Dressing. Snacks/Other: Krombacher Pils. more...
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Gaining 2.8 kg a Week
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Holger Roßmeier's Weight History
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