Weigh In record (no journal entry) for 16 May 2020
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 27.37g | Prot: 28.77g | Carbs: 174.81g.
Breakfast: Fruit Juice. Lunch: Bamboe Soto Daging, Nasi Putih. Dinner: Tomatoes, Shiitake Mushrooms (Stir-Fried) , Fried Tofu (with Calcium Sulfate) , Nongshim Shin Ramyun. Snacks/Other: Naraya Susu Kedelai, Egg Custard Pie . more...
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Losing 7 kg a Week
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Marcella Jim's Weight History
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