Weigh In record (no journal entry) for 16 May 2020
|
77.5 kg
Lost so far: 2.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 86.76g | Prot: 74.82g | Carbs: 140.58g.
Breakfast: Сухой Жареный Соленый Арахис, Одари Молоко 3,2%, Сметана 20%, Молочный Бидончик Творог 9%. Lunch: Куриный Суп Лапша, Гнездо Глухаря. Dinner: Дрожжевое Тесто, Махеев Джем. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginaananieva's Weight History
|