kharolp's Journal, 15 May 20


View Diet Calendar, 15 May 2020:
976 kcal Fat: 60.87g | Prot: 68.88g | Carbs: 40.65g.   Lunch: Hershey's Special Dark 60% de Cacau, Dicel Palmito de Pupunha, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Vigor Requeijão Cremoso Tradicional, Suco de Limão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Abobrinha Refogada, Contra-filé. Snacks/Other: Morangos, Veneza Queijo Colonial. more...
1704 kcal Exercise: Resting - 15 hours and 15 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 8 hours, Aerobics - 30 minutes. more...



     
 

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