Guldena❤️'s Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020

58.2 kg Lost so far: 1.9 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

637 kcal

Fat: 6.42g | Prot: 17.17g | Carbs: 136.25g. Breakfast: Новый День Кефир 1%. Lunch: Яблоко Зеленое. more...

224 kcal

Exercise: Walking (slow) - 3/kph - 32 minutes, Bicycling (slow) - 18/kph - 26 minutes, Apple Health - 23 hours and 2 minutes. more...

Gaining 1.4 kg a Week


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Guldena❤️'s Weight History