Weigh In record (no journal entry) for 15 May 2020
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134.3 kg
Lost so far: 0 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 26.13g | Prot: 39.07g | Carbs: 39.46g.
Lunch: Repolho, Carne, Arroz Branco (Cozido). Snacks/Other: Betânia Iogurte Morango Desnatado, Bolinho de Bacalhau. more...
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Losing 0.4 kg a Week
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