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872 kcal
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Fat: 26.22g | Prot: 43.49g | Carbs: 119.25g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, La Cajonera Arepa de Yuca con Queso, Manzana Verde, Chocolyne Chocolate, Viandé Salchicha Parrilla . Lunch: Fideos de Arroz (Cocidos), Camarones al Vapor o Hervidos, Latti Queso Parmesano, Salsa Bechamel, Verduras al Vapor. Snacks/Other: Alpina Queso Finesse Tajado, Rica Jamón Ideal , Naranjas. more...
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1711 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Cathyk86's Weight History
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