newfoundcarla's Journal, 15 May 20

200 kcal: quinoa 25g dry, mushroom 1 bowl chopped cooked with spring onions no oil and crème légère 10g, carrot 1, beet 1/2, lettuce, cheddar (not shown) about 5 g.

View Diet Calendar, 15 May 2020:
1214 kcal Fat: 43.32g | Prot: 53.92g | Carbs: 148.94g.   Breakfast: Kattus Getrocknete Tomaten , REWE Bio Frischkäse, Wasa Sesam . Lunch: REWE Feine Welt Vintage Cheddar, Lettuce, Beets, Carrots, Scallions or Spring Onions , Dr. Oetker Crème Légère , Mushrooms, Alnatura Quinoa. Dinner: Dr. Oetker Crème Légère , Sea Side Kabeljau , Globus Kartoffeln, Butter. Snacks/Other: Lidl Brezel, Lindt Excellence Edelbitter Mild 70%, Strawberries. more...

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