200 kcal: quinoa 25g dry, mushroom 1 bowl chopped cooked with spring onions no oil and crème légère 10g, carrot 1, beet 1/2, lettuce, cheddar (not shown) about 5 g.
|
1214 kcal
|
Fat: 43.32g | Prot: 53.92g | Carbs: 148.94g.
Breakfast: Kattus Getrocknete Tomaten , REWE Bio Frischkäse, Wasa Sesam . Lunch: REWE Feine Welt Vintage Cheddar, Lettuce, Beets, Carrots, Scallions or Spring Onions , Dr. Oetker Crème Légère , Mushrooms, Alnatura Quinoa. Dinner: Dr. Oetker Crème Légère , Sea Side Kabeljau , Globus Kartoffeln, Butter. Snacks/Other: Lidl Brezel, Lindt Excellence Edelbitter Mild 70%, Strawberries. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|